| conscious connection presents...... | See Faizah in You Tube |
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A
Breath of Fresh Air
THE ART OF CONSCIOUS LIVING "There is a way of breathing that is shame and suffocation. There is another way, a Love Breath, that opens you up infinitely." - Rumi How you BREATHE is how you LIVE. |
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| When you are
stressed with juggling the demands of daily life, when you are faced
with uncertainty about money, health and career, when you are dealing
with challenges in your relationships, your Breathing gets affected.
It becomes shallow. Your body becomes tense and tight. In the long
run, this affects your health - physically, mentally and emotionally.
It is in these times of stress and tension that you need to BREATHE
even more fully and consciously. |
| What is Breathwork?
It is a Breathing Technique combined with the Power of Thought that is simple to learn, yet very powerful in bringing about personal transformation. Otherwise known as Conscious Connected Breathing, Breathwork allows your body to RELEASE tension naturally, makes you more AWARE of yourself, and teaches you to let go of control and learn to TRUST. Power of Thought Underlying Breathwork is the notion that 'Thought is Creative' that is, ''what you think about comes about' and 'you are what you think'. Most people have no idea that their feelings of helplessness and victimhood comes from thoughts about themselves that are ineffective and from unskillful thinking. Breathwork gives you tools to turn around self imposed limited beliefs into more life enhancing ones. Knowing how to think creates huge personal power. By clearing and understanding what thoughts have been controlling your life, you will start clearing away thoughts that have held you back and start mastering ones that bring about peace, calm and well being in your life. In this workshop you will learn to · manage stress effectively · respond constructively to changes in your life · release emotions like anger, blame and resentment · improve relationships through greater self awareness. Contact Faizah Jamal at 97976892 or breathconnection@yahoo.com See Video of Faizah explaining her Breathwork in You Tube. |
| ABOUT
YOUR FACILITATOR FAIZAH JAMAL is a Certified Breathwork Consultant, Reiki and Neuro Linguistics Programming (NLP) Practitioner, and a pioneer in the field of Breathwork in Singapore. Formerly a Corporate Lawyer with one of Singapore's top law firms, Faizah now has a second career as a full time Corporate Trainer and Personal Growth Workshop Leader. She has effectively used her investigative legal skills together with proven psychological tools like Breathwork, Creative Visualisation and NLP to support team and individuals gain empowerment and personal mastery. She is also known for combining these tools with her intimate knowledge of nature and the wisdom of the Orang Asli (indigenous people of Malaysia) in conducting her workshops at nature retreats. Faizah has successfully pioneered introducing her work to the corporate world to such diverse organisations as BASF, Caterpillar, Club Med, Chevron, the Singapore International Foundation,the Singapore Tourism Board, the Republic of Singapore Navy among others. She has also volunteered her work to charitable organisations such as ex drug addicts, kidney and cancer patients and their families, as well as caregivers of autistic children. She has also been regularly featured over TV, Radio and the print media about her work. |
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Above
photo: Breathwork Holistic Retreat in Mawai where Faizah
incorporate lessons from nature with conscious breathing in nature!
incorporate lessons from nature with conscious breathing in nature!